I love sweet potatoes. They are the perfect meal, or maybe make a meal perfect. They are not yams!!and are not even in the same family as yams. The sweet potatoes the farm grows have a deep orange flesh. They are loaded with complex carbohydrates (these are the good ones, people!) and fiber.
QUICK IDEAS: bake in the oven at 350 and eat with hummus; make fries
Roasted Sweet Potatoes, Potatoes, and Sage: Serves 4
from Bon Appetit, November 2009
1 lb. red, white, or Yukon Gold potatoes, cut into 3/4" cubes
2 12-ounce sweet potatoes, cut into 3/4" cubes
1/4 cup olive oil
1 Tbsp. coarse salt
30 medium fresh sage leaves
1)Position rack in center of oven; preheat to 425 F.
2) Combine all ingredients in large bowl; toss to coat. Spread mixture in single layer on large rimmed baking sheet.
3) Roast until potatoes are tender and browned around edges, stirring occasionally, about 40 minutes. Serve roasted potatoes warm or at room temperature.